TRADE WITH DISCIPLINEThe journal that builds your edge, one session at a time

Trading Notes
Pre-MarketGap up on earnings...
Market OpenStrong open, held VWAP
MiddayMidday...
Power HourPower Hour...
After HoursAfter Hours...
EOD ReviewClean execution day

Log notes throughout the day across 6 time blocks. Auto-saves as you type. See every session on the activity heatmap.

Session Review
Bias
BullishBearishNeutral
Emotional State
CalmAnxiousConfidentFOMO
Discipline Score
A
Followed all rules today

Grade your discipline at end of day. Track bias, emotions, rule adherence, and key takeaways.

Activity Heatmap
Less
More

See your consistency over the past year. Click any day to view your session review and trading notes for that date.

Trading Rules
#1Only enter A+ setups that match my criteriaEntry
#2Never risk more than 1% on a single tradeRisk
#3Take partials at 2R, move stop to breakevenExit
#4No revenge trading after a lossPsychology

Define your non-negotiable rules. Grade yourself against them every session.

AI Trading Coach
I keep revenge trading after losses. How do I stop?
Revenge trading is loss aversion in action. Your journal shows this pattern on high volatility days. Try a 15-minute cooldown rule after any loss, then review your rules before the next entry...
Analyze my performance this week

An AI coach that reads your journal, knows your patterns, and gives personalized trading psychology advice.

Playbook
Range Breakout

High volume breakout above resistance with retest

VWAP Reversal

Mean reversion from VWAP deviation in first hour

Gap and Go

Pre-market gap above key level with catalyst

Build a library of your best setups. Attach screenshots, notes, and examples.

Mental Models
Loss Aversion

Losses hurt 2x more than equivalent gains feel good

Regression to the Mean

Extreme performance reverts to your true average

Sunk Cost Fallacy

Past investment shouldn't dictate future decisions

Gambler's Fallacy

Past outcomes don't change future probabilities

Study 50+ mental models from psychology, probability, game theory, and stoicism with spaced-repetition flashcards.

1% Better Every Day

1% worse daily for a year. 0.99365 = 0.03

1% better daily for a year. 1.01365 = 37.78

RESULTSTIME

Small habits compound. Get 1% better each day — follow your rules, review your sessions, resist impulse — and end the year 37x better than where you started.

Start Your Journey

Free to start. No credit card required.